Nike Air Jordan 3 Retro Retro Retro Powder Blue Size 11 136064 406 eb01ec

Item specifics

Condition:
: An item that has been or previously. See the seller’s listing for full details and ... Read moreabout the condition
Product Line: Nike Air
US Shoe Size (Men's): 11 Brand:

Nike

Style: Athletic Sneakers Model:

Jordan 3

Color:

Blue

UPC:

Does not apply

Nike Air Jordan 3 Retro Retro Retro Powder Blue Size 11 136064 406 eb01ec
Nike Air Jordan 3 Retro Retro Retro Powder Blue Size 11 136064 406 eb01ecNike Air Jordan 3 Retro Retro Retro Powder Blue Size 11 136064 406 eb01ecNike Air Jordan 3 Retro Retro Retro Powder Blue Size 11 136064 406 eb01ecNike Air Jordan 3 Retro Retro Retro Powder Blue Size 11 136064 406 eb01ecNike Air Jordan 3 Retro Retro Retro Powder Blue Size 11 136064 406 eb01ecNike Air Jordan 3 Retro Retro Retro Powder Blue Size 11 136064 406 eb01ec
Mens Supreme x Nike SB Gato Supreme Red sz 9.5 NIB,Gentlemen/Ladies Nike cortez Fine workmanship low cost Preferred boutiqueMan's/Woman's Brooks Running Men's PureCadence 7 Shoe High grade special promotion a lot of varietiesGentlemen/Ladies Nike Zoom Fly SP Men’s Shoes excellent quality excellent Various,Nike Air Uptempo- Navy Mens Size 9.5,Adidas x Parley Ultra Boost LTD Footwear White Cloud White Blue Spirit BB7076,Under Armour Men's Drive 4 Premium Shoes, 3 Colors,Gentlemen/Ladies LeBron Shoes superior Preferred material Selling new products,Nike Zoom All Out Low Running Mens Shoes Dark Grey 878670-012,Man/Woman Jordan 5’s burgandys Not so expensive Used in durability high quality product,Adidas Ultra Boost 4.0 Triple White (DS)- Size 10.5 no box. In good condition!Nike SB Dunk Low BIC Size 11,New NIKE Men's Red Flyknit Lunar 2 Running Shoes Athletic Training Sneakers 150NEW Under Armour - Red/Gray Running, Cross Training (Men's 11.5),NEW New Balance Abzorb - Black/Red Running, Cross Training (Men's 12.5),Gentlemen/Ladies adidas ultra boost 2.0 Big clearance sale Fast delivery Exquisite (processing) processing,2012 Nike Zoom KD IV 4 ENTOURAGE KEVIN DURANT 473679 102 Sz 11 Warriors Jordan,Men's/Women's Jordan Retro 1 High Adequate supply and timely delivery Highly praised and appreciated by the consumer audience Characteristics,Man/Woman NIKE KYRIE LOW MEN'S SNEAKER AO8979-004 Clever and practical Impeccable Sales online store,Gentlemen/Ladies jordan 12 wolf grey low Wear resistant King of quantity List of explosionsDS 2012 Nike Dunk High 317982-124 8.5,NIKE LUPINEK FLYKNIT LOW SZ 11 DARK COOL GREY BLACK 882685 001,MENS NIKE LUNAREPIC FLYKNIT BLUE ORANGE SZ 12.5,adidas SM Crazy Explosive 2017 Primeknit PK Low Mens Basketball Shoe Power RedADIDAS NMD_CS1 PK NOMAD PRIMEKNIT BLACK TAN WHITE AQ0948 SHOES SIZE 8,MENS NIKE JORDAN MELO M10 in colors BLACK / ATOMIC MANGO SIZE 10.5,Skechers Performance Mens Go Walk 3 Charge Walking Shoe- Select SZ/Color.,NEW Mens Sz 10 Nike Metcon DSX Flyknit 2 924423-005 Black/White/orange,Nike Air Jordan XIII 13 Retro Squadron Blue 414571 405 Size 10 Yellow,Nike Air Max 2009 Blue Grey Black Volt Running Shoes Kicks Mens 486978 RARE,

Nike Air Jordan 3 Retro Retro Retro Powder Blue Size 11 136064 406 eb01ec

The Joy of Eating, previously Avocado a Day, is a food and wellness blog filled with delicious and nourishing whole food recipes and practical nutrition advice.

 

Nike Air Jordan 3 Retro Retro Retro Powder Blue Size 11 136064 406 eb01ec

/

A few weeks ago I wrote a post on untangling the thoughts in your head stemming from the Food Police from the Nutrition Ally. The Food Police is an unhelpful voice, telling you what you should and shouldn't do, all with a side of shame. The Nutrition Ally is a helpful voice, gently guiding you to the food choices that make you feel best. 

I heard a lot from my clients after that post, as it got them thinking more about whether their food choices were stemming from punishment or self care. Am I making this salad because I'm craving something light and refreshing after eating heavier food yesterday, or am I making this salad because I think I should after eating heavier food yesterday. It's always a reassuring sign for clients when their intuitive eating practice starts guiding them towards more nutritious foods, but it can also be confusing trying to untangle if they're making choices because they think they should or because it's actually what their body is craving. This is especially true for someone just getting back in touch with their body's cues. 

To help untangle the confusion, there's one question I have my clients ask before making food an exercise choices to see if their decision is nourishing or punitive:

If I totally and completely accepted my body at it's current size, would I still make this choice. 

If you accepted your body, would you still wake up early to go running every morning, or would you give yourself a few more rest days to sleep in? 

If you accepted your body, would you still order the salad, or would you choose the pasta dish?

If you accepted your body, would you still eat your "healthy, gluten-free, paleo, whole 30 approved!" homemade brownies that you swear up and down taste like the real thing, or would you go to a bakery and grab one made with butter and sugar and flour? 

If the answer is no, then maybe your morning runs aren't your stress reliever, as you've been telling yourself. And maybe you don't really want a salad. And probably those brownies really aren't quite as tasty as you've been telling yourself. 

As you go throughout your day today, start to question if you'd make the same decisions if you thought your body was OK as it is. I'd love to hear if you do anything differently because of it in the comments!

More intuitive eating support:

Food Police or Nutrition Ally?

Air Jordan Retro 14 “Last Shot” 2018 Men’s Basketball Shoe Size 10.5,
 

Copyright © 2017 Avocado A Day Nutrition LLC  |  Policies  |  Design by LR Creative