Nike Nike Nike Dunk High AF1 Light Bone Basketball Shoe Men's SZ 10.5 New 904233-002 684e03

Item specifics

Condition:
New without box: A brand-new, unused, and unworn item (including handmade items) that is not in original packaging or ... Read moreabout the condition
Idset_Mpn: 904233-002
Width: Medium (D, M) Style: Basketball Shoes
US Shoe Size (Men's): 10.5 Product Line: Dunk
Color:

Bone

Material: Suede
Brand:

Nike

Nike Nike Nike Dunk High AF1 Light Bone Basketball Shoe Men's SZ 10.5 New 904233-002 684e03
Nike Nike Nike Dunk High AF1 Light Bone Basketball Shoe Men's SZ 10.5 New 904233-002 684e03Nike Nike Nike Dunk High AF1 Light Bone Basketball Shoe Men's SZ 10.5 New 904233-002 684e03Nike Nike Nike Dunk High AF1 Light Bone Basketball Shoe Men's SZ 10.5 New 904233-002 684e03Nike Nike Nike Dunk High AF1 Light Bone Basketball Shoe Men's SZ 10.5 New 904233-002 684e03Nike Nike Nike Dunk High AF1 Light Bone Basketball Shoe Men's SZ 10.5 New 904233-002 684e03Nike Nike Nike Dunk High AF1 Light Bone Basketball Shoe Men's SZ 10.5 New 904233-002 684e03Nike Nike Nike Dunk High AF1 Light Bone Basketball Shoe Men's SZ 10.5 New 904233-002 684e03
Hoka One One Hupana 2 Blackened Pearl/Kumquat Running Shoe Men's sizes 7-15/NEW!,Jordan Fly 89 Men's Grey Size 8.5 Basketball Running Training Shoe 940267 NIB,MEN'S NIKE MANOADOME BOOTS SHOES SIZE 11.5 MAROON SNEAKER BOOTS 844358 600 NEW,NEW 2018 140 NIKE AIR MAESTRO 2 QS TRIFECTA RED/BLACK AJ9281-600 SZ 9.5 PIPPEN,NIKE - 836183-154 - KOBE XI 11 -Men's Shoes - White Court Purple Blue -Size 11.5Saucony Men's Guide 10 Running Shoe Grey Black Blue S20351-1 Size 8.5 Wide,NIKE KD 5 V GS SZ 7 Y EXTRATERRESTRIAL ALLSTAR AREA 72 GREEN BLUE 555641 301Nike KD 9 “Triple Black” Kevin Durant Anthracite Basketball 843392-001. SIZE 10,New NIKE Air Max Flair Black White 942236-001 Mens Size 9.5Nike Free Flyknit Mercurial Game Royal Blue 805554 400 Men's Size 10 Superfly Cr,Adidas Dame 4 Damian IV Grey Basketball Shoes BY4495 NEW Authentic,NIKE ZOOM PINK RIBBON BREAST CANCER AWARENESS tennis SHOES MEN'S SIZE 9.5 black,Adidas UltraBOOST 3.0 Shoe - Men's Running, Sku S82021 Size 14,NIKE FREE SB NANO TEAM RED / BLACK-WHITE,Converse CTAS 70 HI Enamel Red/Wolf Grey BIG C Size US 11 Men 159677C Taylor,Nike Air Jordan Retro 13 XIII Flint Release 2010 USED Size 15 Blue/WhiteNIKE ZOOM FLY SHANGHAI DARK LODEN GREEN BROWN WHITE SZ 7.5 [AA3172 300],AIR JORDAN 4 RETRO GS IV SZ 6.5 Y MIDNIGHT NAVY DUNK FROM ABOVE 408452 425,S77281 Men's Adidas Original Equipment Guidance 93 White-Core Black-RoyalNike AF1 Ultra Flyknit Mid Men sz 11 Shoes Black/Crimson/Purple/Volt 817420-002,Nike Air Jordan 2 II Retro Melo White/University Blue 2004 size 8.5 Original BoxADIDAS EQT SUPPORT ADV SZ 12 CORE BLACK WHITE 91/16 MILLED LEATHER PACK BB1295,Adidas ZX FLUX Mens Athletic Trail Running Training Shoe Sneaker Multi-ColorMens Nike SF AF1 Mid 917753-003 Black/Black Brand New Size 9.5,Air Jordan 631310-013 Carmelo Anthony 1.5 men's size 8.5Nike Air Zoom Spiridon Men's Shoes Armory Navy 926955-400,Men Fred Perry Byron Mid Leather Ankle Boots Tan Leather Chukka Boots B9081-448NIB Nike Jordan Air Incline Mens Basketball Shoes 9.5 White/Blue/Grey MSRP 130CALDEN K107202 - 3 Inches Elevator Height Increase Suede Leather Sneakers Gray,RARE 2011 JORDAN TRUNNER LX 11 10.5 BRED BLACK RED WHITE 453843-003 roy jones jr,

Nike Nike Nike Dunk High AF1 Light Bone Basketball Shoe Men's SZ 10.5 New 904233-002 684e03

The Joy of Eating, previously Avocado a Day, is a food and wellness blog filled with delicious and nourishing whole food recipes and practical nutrition advice.

 

Nike Nike Nike Dunk High AF1 Light Bone Basketball Shoe Men's SZ 10.5 New 904233-002 684e03

/

A few weeks ago I wrote a post on untangling the thoughts in your head stemming from the Food Police from the Nutrition Ally. The Food Police is an unhelpful voice, telling you what you should and shouldn't do, all with a side of shame. The Nutrition Ally is a helpful voice, gently guiding you to the food choices that make you feel best. 

I heard a lot from my clients after that post, as it got them thinking more about whether their food choices were stemming from punishment or self care. Am I making this salad because I'm craving something light and refreshing after eating heavier food yesterday, or am I making this salad because I think I should after eating heavier food yesterday. It's always a reassuring sign for clients when their intuitive eating practice starts guiding them towards more nutritious foods, but it can also be confusing trying to untangle if they're making choices because they think they should or because it's actually what their body is craving. This is especially true for someone just getting back in touch with their body's cues. 

To help untangle the confusion, there's one question I have my clients ask before making food an exercise choices to see if their decision is nourishing or punitive:

If I totally and completely accepted my body at it's current size, would I still make this choice. 

If you accepted your body, would you still wake up early to go running every morning, or would you give yourself a few more rest days to sleep in? 

If you accepted your body, would you still order the salad, or would you choose the pasta dish?

If you accepted your body, would you still eat your "healthy, gluten-free, paleo, whole 30 approved!" homemade brownies that you swear up and down taste like the real thing, or would you go to a bakery and grab one made with butter and sugar and flour? 

If the answer is no, then maybe your morning runs aren't your stress reliever, as you've been telling yourself. And maybe you don't really want a salad. And probably those brownies really aren't quite as tasty as you've been telling yourself. 

As you go throughout your day today, start to question if you'd make the same decisions if you thought your body was OK as it is. I'd love to hear if you do anything differently because of it in the comments!

More intuitive eating support:

Food Police or Nutrition Ally?

NEW Sz 8.5 Men's Nike Flynit Racer Men's 526628-009 Black Anthracite Running,
 

Copyright © 2017 Avocado A Day Nutrition LLC  |  Policies  |  Design by LR Creative